This is directed at the Sleepers in FH as well as Everywhere. The Focus is on the Prop for the Head While the Rest is at Rest, I mean the Pillow! The following Guidelines may help:
* If You Sleep Flat On Your Back, a 2-in thick fold of Blanket Or a Thin Pillow is Enough Under the Head.
* You May Turn to the Left or Right ... then You May Prop Your Head by folding the Arm Under the Side of the Head ... Next Morning Your Hand May Grow Numb ... Making You Rush to the Heart & Head Specialists.
* You May Have a New Design Pillow, Much Like the Bactrian Camel With "Two Humps" ... In the Flat-on-the-Back Sleep, the Central Hollow Will Support the Head! ... Should You Turn to the Side, the Hump on that Side Will Prop the Head! THE CAUTION IS: Your HEAD, NECK and SPINE All Should Be in One Line or Axis to Ensure Your Allround Comfort!

