* 8 to 10 glasses, some people say
* 1 / 15 to 1 / 10 the Body Mass, ie about 4 to 6 Litres!, a Thumb Rule says
* Begin the Day with 1 to 2 Litres, ie about 4 to 6 Glasses, the Water Therapy People ...
Now the Question is: "How much one is comfortable with, availabilty of Water"
... some people say keep Water overnight in Copper Urns and take First Thing in the Morning!
Benefits: After Water, you may not need Milk / Coffe / Tea ...
Your Morning Problems easily, quickly and fully solved!
Try, Fit & Benefit!







